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Struggling to stay consistent with workouts? Fitness coach Raj Ganpath shares 5 rules to make exercise part of your daily routine

Struggling to stay consistent with workouts? Fitness coach Raj Ganpath shares 5 rules to make exercise part of your daily routine

Consistency matters more than intensity when it comes to fitness. Raj shares five rules that can help you stay motivated and show up every day

Originally reported by Hindustan Times

Read the full story at Hindustan Times →

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