What is Navratri Sadhana? Sadhguru explains how to practise it during the 9 days
Navratri begins from October 11-19 in 2026. Let’s read its spiritual meaning. Source: Read the full article at the original source
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Navratri begins from October 11-19 in 2026. Let’s read its spiritual meaning. Source: Read the full article at the original source
These 10 points encourage you to question, observe and become more aware of your own experience. Source: Read the full article at the original source
Aathira Sethumadhavan’s masala egg sevaiya recipe is loaded with healthy macros and forms a healthy, indulgent meal that is very easy to make. Source: Read the full article at the…
Being emotionally immature is mostly involuntary, but there are ways one can try to curb the behaviour, shares Jeffrey Meltzer. Source: Read the full article at the original source
Jennifer Lopez in the rain, dolphins on T-shirts: Stella McCartney declares war on seafood in Paris Source: Read the full article at the original source
You can notice what is happening, acknowledge it and allow it to pass without making it part of your own emotional world. Source: Read the full article at the original…
Instead of repeatedly going over what you cannot change, you can practice redirecting your attention toward what you can do in the present. Source: Read the full article at the…
From Bhil heritage to 100 Islands, here’s the story behind Banswara, Rajasthan’s unusual and scenic city. Source: Read the full article at the original source
Thinking of getting a haircut right before your big event? Here’s what you need to know about hair styling. Source: Read the full article at the original source
Not many are aware of exactly how they can help if someone experiences a seizure in front of them; Dr Rahul Chawla shares pointers to keep in mind. Source: Read…
As Delhi cheers for its Insta-famous fat dogs, experts say loving community canines means more than feeding. Here’s how to care without compromising health. Source: Read the full article at…
In the mood to try a delicious new recipe for dinner tonight? Chef Sanjeev Kapoor’s matar paneer recipe is perfect and makes for a satisfying meal. Source: Read the full…
From fragrance oils to fancy bottles, here’s why perfumes cost so much and what you’re paying for. Source: Read the full article at the original source
Ranveer Brar’s chana dal masala is a rustic dish, perfect for when you crave some indulgent yet homely veg food; check out the detailed recipe. Source: Read the full article…
Consistency matters more than intensity when it comes to fitness. Raj shares five rules that can help you stay motivated and show up every day. Source: Read the full article…
Instead of seeing emotions as problems to be fixed, you can begin to see them as experiences that need space, awareness, and presence to move. Source: Read the full article…
They can give you space to slow down, reconnect with yourself, express what you feel and build confidence. Source: Read the full article at the original source
Making Amla Juice part of your daily routine? A doctor shares the best time to drink it and tips for beginners. Source: Read the full article at the original source
Many women panic when they are diagnosed with uterine fibroids, assuming that it will make it harder to get pregnant. Dr Gupta shares a nuanced perspective. Source: Read the full…
Indians turn to travel for motivation, personal growth and wellbeing: Report Source: Read the full article at the original source
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